Make sure to check out our new September Schedule!

Barre

Enjoy a guided full-body, low-impact, high-intensity class designed to improve your flexibility while strengthening and toning. Classes incorporate a ballet barre and use classic dance moves such as plies alongside static stretches focusing on high reps of small range movements.

Get Fit

Barre

Barre classes blends cardio, strength training, flexibility, balance, and core conditioning in a total body workout that targets the hips, glutes, abs, and arms. Enjoy a low-impact class while working through small, controlled movements.